WBTV's Brigida Mack Headlines 2 Sessions at #CLTfitEXPO

#TeamNoSugar? Cardio Craze? Find out more about both with Brigida Mack on Saturday, January 17, 2015 at the Greater Charlotte Health & Fitness Expo presented by Novant Health!

You may best know Brigida Mack as an award winning news anchor/reporter with WBTV and Bounce TV, but Brigida is also changing lives with #TeamNoSugar. Not only has Brigida changed her own life with #TeamNoSugar, but she has built a loyal following of believers who have made significant life transformations as well. Join Brigida at the Seminar Stage on Saturday and hear what #TeamNoSugar is all about and how it can transform your life as well!

Once Brigida finishes up on the Seminar Stage, it’s straight over to the Get Moving Stage where she will team up with Cardio Craze creator Andre Hairston for a 30 minute high energy, heart pumping Cardio attack! Andre’s Cardio Craze classes are a Queen City favorite and is the ultimate all over body workout that’s so fun, you’ll be sorry when it’s done! Come dressed to participate!

We are thrilled to have Brigida and Andre join an incredible lineup of healthy living/fitness experts we have compiled for the Expo, all designed to provide you a variety of tools and resources so that you may reap much success on your 2015 Healthy Living Journey! Make sure to visit www.ncfitnessexpo.com often to stay up to date on all the Expo happenings! Save the dates, January 17-18 as the 3rd Annual Greater Charlotte Health & Fitness Expo presented by Novant Health is fast approaching!

Lace Up Your Sneakers! The Charlotte Health & Fitness 4 Miler is Here!

Kick off your 2015 Running Season with the Greater Charlotte Health & Fitness Expo 4 Miler, presented by the Charlotte Running Club and part of the 2015 Resolution Race Series. This Inaugural Race originates from the Park Expo & Conference Center and travels through the historic streets of Charlotte’s Chantilly neighborhood.

 Options include a 4 Mile Race, a 2 Person Relay Option and a Kids Fun Run! Registration Fees include a Race T-Shirt and Admission to the Greater Charlotte Health & Fitness Expo presented by Novant Health!

 For all Race Details and Registration Information, click below:

https://charlottehealthandfitness4miler.racesonline.com/home

Stay tuned for more Greater Charlotte Health & Fitness Expo presented by Novant Health news!

Workout with Next Fitness Star Finalist Noell Yanik at the Expo!

Move with Noell on the Get Moving Stage at the Greater Charlotte Health & Fitness Expo presented by Novant Health on January 17 and 18, 2015!

Noell has been a trainer for over 6 years and was just recently on the cover of Women’s Health Magazine for being one of the top 5 finalists in their Next Fitness Star competition. Noell is a wife, mother and two time business owner who now personally trains clients all around Charlotte while keeping up with her ever growing, online fan base. Her award winning fitness method is comprised of weight lifting and yoga moves which get her clients standing up straighter, feeling stronger, looking shapely and toned. Noell’s passion for training comes from the boost she gets when she watches her clients tap into their own mental strength and what they’re capable of, in and outside of their workouts. “I love to see confidence rise up in people (through training),” says Noell. She is on a mission to empower us to become the best version of ourselves and has made quite an impact. The sky is her limit and we’re all watching and applauding her along the way!

Stop back for full schedule of activities at www.ncfitnessexpo.com coming soon!

Bodyweight Fitness Expert BJ Gaddour at Expo Sat Jan 17th!

Think you need an expensive gym membership or tons equipment to get in your best shape ever? Featuring training tips and workout strategies from his  book Your Body Is A Barbell, BJ will show you how to accomplish incredible levels of fitness using only your body! BJ will join us for 2 sessions at the Greater Charlotte Health & Fitness Expo on Saturday January 17th (Come dressed in your workout gear)!

BJ Post.jpg

BJ GADDOUR, CSCS, is a bodyweight exercise and metabolic training expert and the author of Men's Health Your Body Is Your Barbell. Named one of the 100 Fittest Men of All Time by Men’s Health magazine, he’s the creator of Men’s Health fitness DVDs DeltaFIT Speed ShredBodyweight Cardio Burners, and BodyweightMuscle Burners. He is the CEO of StreamFIT.com, an online fitness resource that provides streaming workout videos.

 Gaddour graduated from Amherst College in 2005. He went from working the front desk at a gym to owning a successful gym. He now consults with top fitness brands as a writer, speaker, featured fitness expert, on-camera talent, and fitness model. Plan to workout with one of the top 100 fittest Men of All Time, as designated by Men's Health Magazine, on Saturday January 17th!

 You can learn more about BJ on us blog (bjgaddour.com), where he shares fitness and nutrition tips. He currently lives in Milwaukee with his wife, Naomi. 


2015 Dates Announced!

The 3rd Annual Charlotte Health & Fitness Expo has secured new dates at the Park Expo & Conference Center! Lock in Saturday, January 17th and Sunday, January 18th on your 2015 "places to be" calendar! We are proud to be returning to the Park Expo and look forward to building a long term home there for the Charlotte Region's Premiere Healthy Living Super Show!

More details to come soon. More space to be used. More elements to be added. Stay tuned!