Plenty of activity for the Kids at the 3rd Annual Greater Charlotte Health & Fitness Expo presented by Novant Health! Activities include:

Photo From  Lil Warriorz  Facebook

Photo From Lil Warriorz Facebook

How about some Martial Arts with Apex Martial Arts Academy? Try out a class and learn some moves with Apex Martial Arts Academy - A family oriented training center for traditional martial arts and traditional character building values. Apex holds classes for children from ages three to six in the Lil Warriorz Program, and 7 – 15 in the youth traditional classes. We are a Black Belt school with focus on personal improvement, Physically, Mentally, and Spiritually. Classes are also available for Teens (16 yr & up) and Adults with a goal on success through personal achievement.

Photo From  Pilates Physique  Facebook

Photo From Pilates Physique Facebook

Or maybe some Pilates with Pilates Physique? Schedule below for Kids AND Adults! Pilates Physique is a full service studio located in Cornelius, NC focusing on full body and mind conditioning thru Joseph Pilates mat work and his classical system using the various pieces of apparatus.  Denise Maffia is the owner and a classically trained and PMA(R)-Certified Pilates Teacher. Join Denise over the next two days for apparatus demos, 30 min adult mat classes and 30 minute kids classes. Experience the many benefits. Learn how to live, work & play to your body and mind's full potential. Manage and avoid injuries while enjoying the many activities in your life.  

Pilates Physique Kids Zone Schedule -Saturday January 17th:
11:30am apparatus demo
12pm kids mat class
2pm adult mat class
2:30pm apparatus demo
4:30pm kids mat class

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Pilates Physique Kids Zone Schedule - Sunday January 18th:
12:30pm kids mat class
1pm apparatus demo
3pm adult mat class
3:30pm kids mat class

So much more to enjoy in the Kids Zone! Test your lacrosse skills with the CHARLOTTE HOUNDS or get to know our new Pro Soccer Franchise the CHARLOTTE INDEPENDENCE! Test out your Dance Moves, courtesy of Novant Health…and on Sunday only we will have an all-ages Hot Shot Basketball Competition!

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More surprises to come….we’ll see you in the KIDS ZONE! (Like Chubby from the Charlotte Checkers from 11a-12p on Sat and 12p-1p on Sun)!