4th Annual Greater Charlotte Health & Fitness Expo
Presented by Title Boxing and Fitness Connection
TITLE BOXING FITNESS CHALLENGE
Group Challenge (Prize 2 week free trial and hand wraps): While led by our instructor in a shadowboxing class, come see how many of the following exercises you can do in 1 min: Squats, Push Ups, Mountain Climbers, Bob and Weave, Nose Bombers, 10 punch relay.
TBC Individual Challenge: We want to see how long you can last with continuous mitt work, with one of our trained instructors! Grand Prize is a free private party for friends, family, Co-workers!
Stop by the Title Boxing Fitness Challenge for all the details and to take the Challenge!
FITNESS CONNECTION FITNESS CHALLENGE
Step inside the Fitness Connection Fitness Challenge Zone and try their 5 Exercise Circuit Challenge:
Jump Rope (Double Unders 2 points/Single Unders 1 point), Medicine Ball Slams, Burpees, Lunges and Plank!
Fitness Connection Trainers will provide guidance and tips along the way! Prizes awarded!