HEALTHY EATING STAGE
SATURDAY, JANUARY 30, 2016
10:15 AM CHEF ALYSSA GORELICK: SESSION TBA
11:45 AM SHANNON BOURRET: WHAT'S FOR DESSERT? A HEALTHY WAY TO SATISFY YOUR SWEET TOOTH
Shannon will introduce session attendees to Health Starts Here, Whole Foods Market’s healthy eating education program. The program’s four pillars of healthy eating—whole foods, Plant-Strong™, healthy fats and nutrient density—offer a roadmap to a healthier lifestyle, and Shannon will showcase these pillars in an some healthy, no-bake dessert recipes which are perfect for your sweet tooth and your commitment to healthy eating.
3:15 PM NICOLE BENTIVEGA: EATING CLEAN IN 2016
Are you Sick & Tired of being Sick & Tired? Do you want to feel better and be healthier than you ever have before? Join Me and learn how to throw away your Standard American Diet (S.A.D.) and Eat Clean in 2016! Door Prizes & Samples to Delight!!
4:45 PM CHEF SUSAN BATTEN: SNACKING HAPPY
A healthy approach to snacking with suggestions that appeal to all ages!
6:15 PM CHEF ROBIN STYBE: PASTABILITIES
Chef Robin will be comparing the nutritional benefits and drawbacks of traditional wheat based pasta and the multitude of alternative pasta varieties available today. Chef Robin will highlight buckwheat pasta and demonstrate its use in a salad. She will make Asian Soba Noodle Salad as a demo.