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HEALTHY EATING STAGE


SATURDAY, JANUARY 17, 2015

Chef Mike Coppola

Chef Mike Coppola

11:15 AM    CHEF MIKE COPPOLA: Simple Turkey Meatloaf
A quick and easy take on a classic family stand-by! Samples provided!
        
 

 

Shannon Bourret

Shannon Bourret

12:45 PM    SHANNON BOURRET: Warm Up The Healthy Way With Seasonal Soups
Shannon will introduce session attendees to Health Starts Here, Whole Foods Market’s healthy eating education program. The program’s four pillars of healthy eating—whole foods, Plant-Strong™, healthy fats and nutrient density—offer a roadmap to a healthier lifestyle, and Shannon will showcase these pillars in an Avocado Tortilla Soup recipe perfect for colder temperatures and your commitment to eating healthier.

Chef Alyssa Gorelick

Chef Alyssa Gorelick

02:15 PM    CHEF ALYSSA GORELICK: Roasted Cauliflower with Pistachios, Pomegranate and Pickled Radish
Chef Alyssa will talk about how the combination of textures create this delicious dish. As well as the benefits of apple cider vinegar in the pickles and how the sweetness and acidity help to balance out this dish. 

Stephanie Webb

Stephanie Webb

05:15 PM    STEPHANIE WEBB: Healthy Benefits of Cooking with High Grade Essential Oils
Come and learn about the many food grade essential oils and how to use them to add intense flavor and aroma from baked goods to savory soups and marinades. These natural plant oils are some of the highest antioxidants known on the earth and come with many health benefits as well as enhancing your cuisine. Learn how to replace spices and extracts with healthy plant oils. Stick around for a raffle post talk giving away food grade oils!
               

Schedule and Times Subject to Change!

 

SUNDAY, JANUARY 18

Stephanie Webb

Stephanie Webb

11:30 AM    STEPHANIE WEBB: Healthy Benefits of Cooking with High Grade Essential Oils
Come and learn about the many food grade essential oils and how to use them to add intense flavor and aroma from baked goods to savory soups and marinades. These natural plant oils are some of the highest antioxidants known on the earth and come with many health benefits as well as enhancing your cuisine. Learn how to replace spices and extracts with healthy plant oils. Stick around for a raffle post talk giving away food grade oils!

Brittany Dixon

Brittany Dixon

01:00 PM    BRITTANY DIXON: Healthy Eating from the Start: Getting Kids Involved and Raising Healthy Eater
Brittany will talk through methods on introducing children to healthy foods and getting kids of all ages excited about fueling their bodies with quality, real foods. She will discuss ways to get your kids involved in the process and have the entire family eating better with ease. Homemade Power Ball Samples!
        
02:30 PM     TBA

Eden Lee

Eden Lee

04:00 PM    EDEN LEE: Shakeology: The Healthiest Meal of the Day, Clean Eating Without Counting Calories
Shakeology is known as the healthiest meal of the day, with 70+ superfood ingredients that make healthy eating on a daily basis as easy as possible.  One shake a day provides you with your daily dose of dense nutrition.  Portion Fix is also a great way to manage a proper balanced diet without the stress of counting calories.  Different color containers provide you with the flexibility of choosing your healthy food depending on your personal preference!

        

Schedule and Times Subject to Change!